Anjali is a Registered Psychotherapist (Qualifying) who completed her Bachelor's Degree in Neuroscience and Mental health, and later completed her masters in Counselling Psychology.
Anjali has a holistic approach to therapy, which is focused on creating a non-judgmental and safe environment for you to unveil your inner strength and become your most authentic self. 

Anjali has experience in working with all age groups, and has experience in supporting individuals of all cultures. As a member of the BIPOC community, Anj understands the barrier and stigmas this can bring. Anjali blends her love for expressive arts and neuroscience to provide a unique, yet creative approach to nervous system regulation, trauma work and overall well-being. Anjali collaborates with motivated clients who are dealing with mental health challenges, as well as personal and professional issues. 

Anjali is proficient in the following therapeutic modalities:

• Acceptance and Commitment Therapy (ACT)
• Dialectical Behaviour Therapy (DBT)
• Cognitive Behavioural Therapy (CBT) 
• Solution-Focused Therapy 
• Somatic experiencing and polyvagal techniques
• Crisis Intervention