Therapist

Michayla Koabel (she/her)

Sliding Scale? Full

Accepting New Clients: No

Are you seeking a compassionate, collaborative approach to therapy that honours your unique experiences and supports your personal growth? Welcome. As a Registered Psychotherapist (Qualifying), Michayla is committed to creating a safe, empathetic and non-judgmental space where teens and adults can explore their thoughts, emotions and challenges with honesty and support. She takes a client-centered approach grounded in self-compassion, authenticity and trust in the therapeutic process. Michayla believes each person holds the capacity to grow, adapt and thrive, even through life’s most difficult moments. Michayla's practice is integrative and holistic, drawing on a variety of evidence-based therapeutic techniques and mindfulness strategies to meet each client’s individual needs. She works from a mind-body perspective and tailors her approach based on what feels most supportive for you. Michayla has experience supporting individuals dealing with anxiety, depression, grief, trauma, life transitions, relationship challenges and neurodivergent experiences, including ADHD, OCD and autism. Her background includes four years as a behavioural therapist and additional experience as a crisis line responder, offering immediate support to people in distress. These roles have shaped her deep commitment to working with teens, young adults and adults who are seeking clarity, connection and emotional relief. She is especially passionate about supporting frontline workers, trauma survivors and those who often feel unseen or misunderstood. Whether you're navigating a major transition, feeling stuck or simply wanting to understand yourself better, Michayla is here to walk alongside you. Together, we can work toward greater self-understanding, resilience and meaningful change.

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