Siobhan is a Registered Social Worker with a Bachelor and Masters degree in Social Work. Siobhan has worked with families, individuals and children over the last 8 years. Siobhan is also a Métis individual and a mother of two children.
Siobhan is a dedicated and compassionate social worker who wants to foster change in the individuals and families she works with. She works from a client centered approach which focuses on the goals and values that you want to achieve.  She also enjoys working with children on emotional regulation, mental health and well-being, and navigating parental separation.

Siobhan is patient, non-judgmental, and extremely knowledgeable of resources that can support you and your family. Siobhan also has lived experience in managing family addiction, high conflict families, financial and housing stress, as well as loss of a parent and bereavement.

Siobhan utilizes CBT, DBT, solution focused and meditation strategies, just to name a few of her approaches. Siobhan is eager to help clients become their best self through empowerment and exploration of self-awareness. 

Thomas is a Registered Social Worker. He holds a Bachelor of Arts in Sociology and a Master of Social Work from Christ University in Bangalore, India. After moving to Canada as a student, Thomas completed post-graduate programs in Community and Social Service Management at Conestoga College and in Autism and Behavioural Science at Niagara College.

Thomas is a dedicated and compassionate social worker, deeply committed to creating positive change in the lives of the individuals and families he serves. With over four years of experience, Thomas has worked with individuals, couples, youth, and families in a variety of community and mental health settings, including hospitals, group homes, and addiction centers. He is skilled in several therapeutic approaches, including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Trauma-Informed Care, and Crisis Intervention.

Thomas has a particular interest in working with South Asian men, individuals who have immigrated to Canada for studies and work, and those navigating the complexities of cultural identity. Having personally experienced the challenges of transitioning to a new country, he understands the unique struggles faced by immigrants and is passionate about supporting them in overcoming these obstacles.

In addition to his professional expertise, Thomas is fluent in English and Malayalam, and has the ability to communicate in Hindi, Tamil, and Kannada. His multicultural background and linguistic abilities allow him to connect with a diverse range of clients, ensuring that they feel seen, heard, and supported in their therapeutic journey.

Thomas also recognizes the importance of spirituality and cultural practices in individuals' well-being. He values the integration of cultural and spiritual aspects in therapy, which helps clients find meaning, strength, and resilience as they work through their challenges.

Tsarina is pursuing her Masters of Arts in Counselling Psychology from Yorkville University. She has her bachelors of honours in Sociology with a minor in women and gender studies.
For the past 7 years, Tsarina has been working with those experiencing homelessness in Hamilton, ON. During this time, she became familiar with the large gaps that exist within the system and decided to further her education to further support those in need. This work has created a solid foundation for Tsarina, where she has built skills working with those in crisis, experiencing complex situations as a result of situations outside of one’s control.

Tsarina has experience working with those struggling with anxiety, depression, trauma, identity concerns, systemic injustices, and criminally involved individuals.

Tsarina strives to practice from anti-oppressive, non-judgemental, compassionate, and trauma-informed framework. Her hope is to continue to provide safe spaces in which people are able to feel empowered to improve themselves and the world around them.

Tsarina has begun some training in CBT and DBT. She has an eclectic approach including aspects of Internal Family Systems (IFS) and Person-centered Therapy.